Coaching with a Focus on Metabolic Health
Obtain personalized tools to change your experience in your body.
My approach
Are you overwhelmed by all the conflicting health and nutrition information out there? If you’re ready to feel better, you’re in the right place!
If you’re like most of my clients, you’re seeking answers to troubling symptoms. You want to feel like yourself again, without popping pills or injections.
I believe in your body’s natural ability to heal. We just need to do a little “digging” to discover the hidden reasons why you aren’t feeling your best.
I work with people who are curious and ready to invest in themselves and their health. They’re ready to feel better and open to experimenting with lifestyle changes that will benefit them.
My program is dictated by your unique body and circumstances. Together we’ll tap into your new experience with yourself!
“When I was told I was one glucose point away from pre-diabetes, I opened the numerous health and wellness books gathering dust on my shelves and became, very quickly, overwhelmed. There was so much information and much of it conflicted. I didn’t know where or how to begin, which meant my chances for long-term success were pretty slim.
Enter Jennifer Bannon. Jennifer helped me sort out the help from the hype. She has a tremendous wealth of both experiential and academic knowledge. Jennifer’s numerous healthy, delicious, easy-to-prepare recipes helped jump-start me into a new way of cooking and eating. She has a wonderful structure to create a gentle discipline for healthy living and offers substantial encouragement along the way.
I came away from our work together with a deeper understanding of what I need to do to take care of me and the tools to do it. ”
— Ann